| July 2024 |
| Wed 3: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
134.46g |
|
66.30g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
78.51g |
|
56.31g |
|
1728*
|
 524
|
| Sun 23: |
-
|
-
|
|
1468*
|
-
|
| Sat 22: |
-
|
-
|
|
1467*
|
-
|
| Fri 21: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
10.45g |
|
55.25g |
|
1455*
|
1147
|
| Thu 20: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
25.37g |
|
54.78g |
|
1462*
|
985
|
| Wed 19: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
19.48g |
|
94.87g |
|
1462*
|
873
|
| Tue 18: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
23.80g |
|
62.26g |
|
1457*
|
931
|
| Mon 17: |
263 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
7.20g |
|
31.05g |
|
1665*
|
1402
|
| Sun 16: |
-
|
-
|
|
1460*
|
-
|
| Sat 15: |
-
|
-
|
|
1461*
|
-
|
| Fri 14: |
-
|
-
|
|
1540*
|
-
|
| Thu 13: |
-
|
-
|
|
1727*
|
-
|
| Wed 12: |
-
|
-
|
|
1584*
|
-
|
| Tue 11: |
-
|
-
|
|
1588*
|
-
|
| Mon 10: |
-
|
-
|
|
1549*
|
-
|
| Sun 9: |
456 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
20.87g |
|
74.29g |
|
1455*
|
999
|
| Sat 8: |
-
|
-
|
|
1455*
|
-
|
| Fri 7: |
-
|
-
|
|
1610*
|
-
|
| Thu 6: |
-
|
-
|
|
1531*
|
-
|
| Wed 5: |
-
|
-
|
|
1529*
|
-
|
