| December 2023 |
| Wed 13: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
79.44g |
|
79.63g |
|
-
|
-
|
| Tue 12: |
2164 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
57.16g |
|
225.79g |
|
-
|
-
|
| Mon 11: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
38.37g |
|
56.80g |
|
-
|
-
|
| Sun 10: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
93.17g |
|
129.40g |
|
-
|
-
|
| Sat 9: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
26.12g |
|
48.59g |
|
2407*
|
 1724
|
| Fri 8: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
78.60g |
|
99.04g |
|
2468*
|
1445
|
