| September 2024 |
| Thu 19: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
81.12g |
|
105.72g |
|
-
|
-
|
| Wed 18: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
73.67g |
|
159.45g |
|
-
|
-
|
| Tue 17: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
126.52g |
|
107.88g |
|
-
|
-
|
| Mon 16: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
99.85g |
|
107.89g |
|
-
|
-
|
| Sat 14: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
65.41g |
|
148.51g |
|
-
|
-
|
| Fri 13: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
80.42g |
|
125.00g |
|
-
|
-
|
| Thu 12: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
91.48g |
|
108.60g |
|
-
|
-
|
| Wed 11: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
98.55g |
|
118.13g |
|
-
|
-
|
| Tue 10: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
90.84g |
|
107.97g |
|
-
|
-
|
| Mon 9: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
122.82g |
|
134.09g |
|
-
|
-
|
| Sun 8: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
122.22g |
|
75.65g |
|
-
|
-
|
| Sat 7: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
107.86g |
|
108.04g |
|
-
|
-
|
| Fri 6: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
88.77g |
|
68.56g |
|
-
|
-
|
| Thu 5: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
81.31g |
|
129.74g |
|
-
|
-
|
| Wed 4: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
89.80g |
|
99.26g |
|
-
|
-
|
| Tue 3: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
62.71g |
|
128.93g |
|
-
|
-
|
| Mon 2: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
77.18g |
|
105.50g |
|
-
|
-
|
| Sun 1: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
94.51g |
|
97.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
107.38g |
|
122.14g |
|
-
|
-
|
