classicalita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Thu 21: 907 * 91%
Fat:
 
Prot:
 
Carbs:
32.47g
 
25.08g
 
120.18g
- -
Fri 15: 630 * 63%
Fat:
 
Prot:
 
Carbs:
16.00g
 
26.80g
 
96.10g
- -
Wed 13: 958 * 96%
Fat:
 
Prot:
 
Carbs:
44.23g
 
52.06g
 
88.40g
- -
Tue 12: 1069 * 107%
Fat:
 
Prot:
 
Carbs:
48.84g
 
51.13g
 
96.89g
- -
Fri 8: 954 * 95%
Fat:
 
Prot:
 
Carbs:
44.30g
 
48.31g
 
99.85g
- -
Thu 7: 1063 * 106%
Fat:
 
Prot:
 
Carbs:
54.51g
 
71.73g
 
77.34g
- -
Wed 6: 1045 * 104%
Fat:
 
Prot:
 
Carbs:
49.17g
 
56.15g
 
95.51g
- -
Tue 5: 1017 * 102%
Fat:
 
Prot:
 
Carbs:
53.01g
 
45.16g
 
90.10g
- -
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