cfbs1105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1671 * 80%
Fat:
 
Prot:
 
Carbs:
81.74g
 
157.56g
 
80.02g
- -
Mon 16: 1404 * 67%
Fat:
 
Prot:
 
Carbs:
66.43g
 
103.49g
 
91.53g
- -
Fri 13: 1507 * 72%
Fat:
 
Prot:
 
Carbs:
97.00g
 
111.36g
 
41.15g
- -
Thu 12: 1792 * 85%
Fat:
 
Prot:
 
Carbs:
109.41g
 
128.47g
 
69.45g
- -
Wed 11: 1849 * 88%
Fat:
 
Prot:
 
Carbs:
99.60g
 
138.58g
 
88.73g
- -
Tue 10: 2020 * 96%
Fat:
 
Prot:
 
Carbs:
98.38g
 
211.74g
 
64.72g
- -
Mon 9: 1463 * 70%
Fat:
 
Prot:
 
Carbs:
66.95g
 
155.75g
 
60.32g
- -
Sun 8: 1692 * 81%
Fat:
 
Prot:
 
Carbs:
88.74g
 
99.26g
 
119.66g
- -
Sat 7: 2099 * 100%
Fat:
 
Prot:
 
Carbs:
130.99g
 
163.58g
 
59.19g
- -
Fri 6: 2073 * 99%
Fat:
 
Prot:
 
Carbs:
97.13g
 
242.33g
 
47.20g
- -
Thu 5: 2299 * 109%
Fat:
 
Prot:
 
Carbs:
68.39g
 
196.43g
 
221.43g
- -
Wed 4: 2339 * 111%
Fat:
 
Prot:
 
Carbs:
106.61g
 
95.51g
 
235.43g
- -
Tue 3: 2027 * 104%
Fat:
 
Prot:
 
Carbs:
35.31g
 
165.49g
 
240.20g
- -
August 2024
Wed 28: 1744 * 89%
Fat:
 
Prot:
 
Carbs:
63.00g
 
116.38g
 
184.78g
- -
Sun 25: 2325 * 119%
Fat:
 
Prot:
 
Carbs:
89.18g
 
137.60g
 
232.95g
- -
Sat 24: 1392 * 71%
Fat:
 
Prot:
 
Carbs:
56.19g
 
116.14g
 
105.85g
- -
Fri 23: 2761 * 142%
Fat:
 
Prot:
 
Carbs:
91.45g
 
85.21g
 
403.50g
- -
Thu 22: 2378 * 122%
Fat:
 
Prot:
 
Carbs:
75.70g
 
141.97g
 
292.94g
2917*  539
Wed 21: 2687 * 138%
Fat:
 
Prot:
 
Carbs:
133.79g
 
128.87g
 
249.26g
- -
Sat 17: 2215 * 114%
Fat:
 
Prot:
 
Carbs:
97.89g
 
109.54g
 
231.43g
- -
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