Nono1402's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 561 * 37%
Fat:
 
Prot:
 
Carbs:
38.81g
 
17.59g
 
43.38g
- -
February 2024
Sat 24: 528 * 35%
Fat:
 
Prot:
 
Carbs:
35.20g
 
16.96g
 
32.00g
- -
May 2023
Thu 18: 778 * 52%
Fat:
 
Prot:
 
Carbs:
36.94g
 
35.74g
 
72.54g
- -
Fri 12: 718 * 48%
Fat:
 
Prot:
 
Carbs:
36.89g
 
33.28g
 
68.92g
- -
Thu 11: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
45.36g
 
78.57g
 
117.78g
- -
Wed 10: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
43.49g
 
41.78g
 
150.00g
- -
Tue 9: 1031 * 69%
Fat:
 
Prot:
 
Carbs:
27.01g
 
82.84g
 
111.23g
- -
September 2022
Wed 28: 311 * 21%
Fat:
 
Prot:
 
Carbs:
11.26g
 
21.03g
 
31.28g
- -
Tue 27: 776 * 52%
Fat:
 
Prot:
 
Carbs:
31.56g
 
53.84g
 
74.48g
- -
July 2022
Fri 1: 892 * 59%
Fat:
 
Prot:
 
Carbs:
34.27g
 
58.49g
 
88.06g
- -
May 2022
Sat 21: 153 * 10%
Fat:
 
Prot:
 
Carbs:
4.80g
 
4.20g
 
22.50g
- -
Fri 20: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
85.47g
 
56.53g
 
110.04g
- -
Thu 19: 1066 * 71%
Fat:
 
Prot:
 
Carbs:
35.87g
 
110.89g
 
78.66g
- -
April 2021
Sat 17: 399 * 27%
Fat:
 
Prot:
 
Carbs:
12.22g
 
11.40g
 
58.88g
- -
Mon 12: - - 2101* -
Sun 11: - - 1661* -
Sat 10: - - 1802* -
Fri 9: - - 1768* -
November 2020
Sat 28: 495 * 33%
Fat:
 
Prot:
 
Carbs:
29.40g
 
30.00g
 
23.70g
- -
Thu 26: 240 * 16%
Fat:
 
Prot:
 
Carbs:
17.00g
 
10.00g
 
9.75g
- -
Wed 25: 881 * 59%
Fat:
 
Prot:
 
Carbs:
55.74g
 
46.40g
 
45.56g
- -
August 2020
Thu 27: 711 * 47%
Fat:
 
Prot:
 
Carbs:
37.96g
 
58.76g
 
27.39g
- -
Wed 26: 817 * 54%
Fat:
 
Prot:
 
Carbs:
42.75g
 
43.07g
 
65.31g
- -
June 2020
Fri 12: 330 * 22%
Fat:
 
Prot:
 
Carbs:
11.28g
 
22.52g
 
33.40g
- -
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