| August 2024 |
| Fri 23: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
72.51g |
|
211.87g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
34.63g |
|
51.12g |
|
-
|
-
|
| Tue 23: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
16.99g |
|
26.34g |
|
-
|
-
|
| Mon 22: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
98.53g |
|
147.01g |
|
-
|
-
|
| Thu 18: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
99.86g |
|
174.87g |
|
-
|
-
|
| Wed 17: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
99.88g |
|
87.22g |
|
-
|
-
|
| Tue 16: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
57.86g |
|
120.77g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
49.00g |
|
112.82g |
|
-
|
-
|
| Mon 24: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
71.51g |
|
135.86g |
|
-
|
-
|
| Tue 18: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
41.12g |
|
88.70g |
|
-
|
-
|
| Sat 15: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
21.68g |
|
55.51g |
|
-
|
-
|
| Sat 8: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
46.12g |
|
93.35g |
|
-
|
-
|
| Sat 1: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3439.25g |
|
23.55g |
|
64.21g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
21.84g |
|
11.07g |
|
-
|
-
|
| Thu 29: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
46.40g |
|
229.39g |
|
-
|
-
|
| Wed 28: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
73.29g |
|
72.18g |
|
-
|
-
|
| Thu 22: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
34.28g |
|
32.99g |
|
-
|
-
|
| Wed 21: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
24.71g |
|
66.95g |
|
-
|
-
|
| Tue 20: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1760.35g |
|
31.74g |
|
99.00g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
51.94g |
|
88.51g |
|
-
|
-
|
