| September 2024 |
| Fri 6: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
23.50g |
|
-
|
-
|
| Mon 2: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
4.59g |
|
45.95g |
|
-
|
-
|
| Sun 1: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.86g |
|
84.32g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
32.69g |
|
59.38g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
60.88g |
|
70.81g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
4.20g |
|
30.00g |
|
-
|
-
|
| Thu 11: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
25.75g |
|
141.44g |
|
-
|
-
|
| Wed 10: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
41.33g |
|
52.30g |
|
-
|
-
|
| Mon 8: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Wed 3: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
65.21g |
|
259.00g |
|
1683*
|
 65
|
| Tue 2: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
90.11g |
|
108.19g |
|
-
|
-
|
| Mon 1: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.19g |
|
172.02g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
26.43g |
|
213.01g |
|
-
|
-
|
| Sat 30: |
2585 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
142.21g |
|
93.30g |
|
231.17g |
|
-
|
-
|
| Fri 29: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
100.40g |
|
138.55g |
|
-
|
-
|
| Thu 28: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
55.94g |
|
204.53g |
|
-
|
-
|
| Wed 27: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
28.94g |
|
152.01g |
|
-
|
-
|
| Sun 24: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.82g |
|
158.80g |
|
-
|
-
|
| Wed 13: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
7.44g |
|
78.07g |
|
-
|
-
|
| Tue 12: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.84g |
|
53.90g |
|
-
|
-
|
