Abro2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: 1621 * 72%
Fat:
 
Prot:
 
Carbs:
70.86g
 
167.43g
 
71.26g
2673*  1052
June 2024
Sun 30: - - 2225* -
Sat 29: - - 3777* -
Fri 28: 925 * 41%
Fat:
 
Prot:
 
Carbs:
30.39g
 
110.61g
 
45.02g
3916*  2991
Thu 27: 1256 * 56%
Fat:
 
Prot:
 
Carbs:
36.02g
 
153.53g
 
62.59g
4008*  2752
Wed 26: 614 * 27%
Fat:
 
Prot:
 
Carbs:
32.23g
 
42.87g
 
37.68g
3508*  2894
Tue 25: - - 3003* -
Mon 24: 1937 * 86%
Fat:
 
Prot:
 
Carbs:
87.89g
 
139.04g
 
149.54g
3724*  1787
Sun 23: - - 2645* -
Sat 22: - - 2525* -
Fri 21: - - 1784* -
Thu 20: - - 3016* -
Wed 19: - - 2709* -
Tue 18: - - 1557* -
Mon 17: - - 2855* -
Sun 16: - - 2776* -
Sat 15: - - 2910* -
Fri 14: - - 2730* -
Thu 13: - - 2070* -
Wed 12: - - 2904* -
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