| September 2024 |
| Wed 18: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
98.76g |
|
124.81g |
|
-
|
-
|
| Tue 17: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
76.31g |
|
96.49g |
|
1587*
|
 465
|
| Mon 16: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
88.41g |
|
118.86g |
|
1300*
|
40
|
| Sun 15: |
2756 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
170.97g |
|
255.24g |
|
1228*
|
 1528
|
| Sat 14: |
2440 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
167.18g |
|
146.72g |
|
-
|
-
|
| Fri 13: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
94.23g |
|
82.90g |
|
-
|
-
|
| Thu 12: |
2013 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
71.28g |
|
158.85g |
|
1202*
|
811
|
| Wed 11: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
93.12g |
|
126.47g |
|
1253*
|
22
|
| Tue 10: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
101.29g |
|
75.53g |
|
1467*
|
226
|
| Mon 9: |
1729 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
135.51g |
|
108.40g |
|
1195*
|
534
|
| Sun 8: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
102.92g |
|
110.18g |
|
1268*
|
67
|
| Sat 7: |
2411 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
153.83g |
|
214.73g |
|
-
|
-
|
| Fri 6: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
80.61g |
|
106.16g |
|
-
|
-
|
| Thu 5: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
78.49g |
|
125.40g |
|
-
|
-
|
| Wed 4: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
86.08g |
|
188.38g |
|
-
|
-
|
| Tue 3: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
95.78g |
|
119.50g |
|
1354*
|
190
|
| Mon 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
61.42g |
|
105.15g |
|
1249*
|
171
|
| Sun 1: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
62.11g |
|
98.90g |
|
1321*
|
320
|
| August 2024 |
| Sat 31: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
69.37g |
|
109.27g |
|
-
|
-
|
| Fri 30: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
106.11g |
|
70.04g |
|
-
|
-
|
