| December 2023 |
| Mon 18: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
87.07g |
|
69.66g |
|
-
|
-
|
| Fri 15: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
64.96g |
|
85.35g |
|
-
|
-
|
| Wed 13: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
20.10g |
|
63.20g |
|
-
|
-
|
| Sat 2: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
42.06g |
|
33.11g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
46.06g |
|
43.98g |
|
-
|
-
|
