| July 2024 |
| Wed 3: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
82.77g |
|
132.03g |
|
1220*
|
 146
|
| Tue 2: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
8.83g |
|
57.00g |
|
1839*
|
 1384
|
| Mon 1: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
43.19g |
|
158.90g |
|
2057*
|
724
|
| June 2024 |
| Sun 30: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
16.36g |
|
123.66g |
|
1792*
|
853
|
| Sat 29: |
-
|
-
|
|
2088*
|
-
|
| Fri 28: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
6.06g |
|
73.54g |
|
1834*
|
1386
|
| Thu 27: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
34.70g |
|
181.69g |
|
2227*
|
1013
|
| Wed 26: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
10.52g |
|
60.26g |
|
2093*
|
1605
|
| Tue 25: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
66.87g |
|
175.03g |
|
1068*
|
349
|
| Mon 24: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
54.95g |
|
156.23g |
|
1553*
|
153
|
| Sun 23: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
32.94g |
|
225.80g |
|
1607*
|
266
|
| Sat 22: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
36.83g |
|
205.29g |
|
1771*
|
381
|
| Fri 21: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
53.05g |
|
192.10g |
|
2320*
|
929
|
| Thu 20: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
71.72g |
|
161.88g |
|
2177*
|
783
|
| Wed 19: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
50.40g |
|
146.77g |
|
2182*
|
925
|
| Tue 18: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
65.37g |
|
144.11g |
|
2367*
|
969
|
| Mon 17: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
36.24g |
|
192.52g |
|
2002*
|
649
|
| Sun 16: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
6.84g |
|
79.25g |
|
1653*
|
1203
|
| Sat 15: |
-
|
-
|
|
1846*
|
-
|
| Fri 14: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
35.32g |
|
197.02g |
|
2133*
|
1027
|
