| September 2024 |
| Wed 18: |
663 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
29.76g |
|
99.20g |
|
-
|
-
|
| Tue 17: |
2047 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
72.71g |
|
242.40g |
|
1877*
|
 170
|
| Mon 16: |
1689 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
73.86g |
|
186.59g |
|
1751*
|
 62
|
| Sun 15: |
1686 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
99.34g |
|
217.18g |
|
1524*
|
162
|
| Sat 14: |
1602 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
87.06g |
|
142.32g |
|
1763*
|
161
|
| Fri 13: |
1301 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
79.74g |
|
112.51g |
|
1794*
|
493
|
| Thu 12: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
79.02g |
|
181.75g |
|
1769*
|
230
|
| Wed 11: |
1631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
108.53g |
|
143.43g |
|
1623*
|
8
|
| Tue 10: |
1635 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
56.48g |
|
200.83g |
|
1794*
|
159
|
| Sat 7: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
25.52g |
|
13.92g |
|
-
|
-
|
| Fri 6: |
1196 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
85.55g |
|
83.87g |
|
-
|
-
|
| Thu 5: |
1484 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
91.69g |
|
148.64g |
|
1763*
|
279
|
| Wed 4: |
1781 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
108.88g |
|
179.46g |
|
1508*
|
273
|
| Tue 3: |
1744 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
53.67g |
|
182.46g |
|
1549*
|
195
|
| Mon 2: |
1587 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
91.28g |
|
209.36g |
|
1763*
|
176
|
| Sun 1: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
99.93g |
|
121.66g |
|
1610*
|
152
|
| August 2024 |
| Sat 31: |
1692 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
70.34g |
|
202.95g |
|
1587*
|
105
|
| Fri 30: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
98.09g |
|
147.74g |
|
1794*
|
302
|
| Thu 29: |
1584 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
107.42g |
|
123.99g |
|
1763*
|
179
|
| Wed 28: |
1590 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
100.56g |
|
145.75g |
|
1549*
|
41
|
