Recent Food & Exercise Entries
| July 2024 |
| Tue 30: |
-
|
-
|
|
4*
|
-
|
| Mon 29: |
-
|
-
|
|
143*
|
-
|
| Sun 28: |
-
|
-
|
|
374*
|
-
|
| Sat 27: |
-
|
-
|
|
206*
|
-
|
| Fri 26: |
-
|
-
|
|
307*
|
-
|
| Thu 25: |
-
|
-
|
|
338*
|
-
|
| Wed 24: |
-
|
-
|
|
421*
|
-
|
| Tue 23: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
40.06g |
|
84.93g |
|
275*
|
 426
|
| Mon 22: |
-
|
-
|
|
335*
|
-
|
| Sun 21: |
-
|
-
|
|
588*
|
-
|
| Sat 20: |
-
|
-
|
|
325*
|
-
|
| Fri 19: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.35g |
|
45.55g |
|
610*
|
 299
|
| Thu 18: |
-
|
-
|
|
272*
|
-
|
| Wed 17: |
-
|
-
|
|
231*
|
-
|
| Tue 16: |
-
|
-
|
|
210*
|
-
|
| Mon 15: |
-
|
-
|
|
314*
|
-
|
| Sun 14: |
-
|
-
|
|
208*
|
-
|
| Sat 13: |
-
|
-
|
|
269*
|
-
|
| Fri 12: |
-
|
-
|
|
310*
|
-
|
| Thu 11: |
-
|
-
|
|
374*
|
-
|
|
|
