julianacmartin1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 2049 * 146%
Fat:
 
Prot:
 
Carbs:
42.55g
 
134.92g
 
272.92g
- -
Fri 6: 1906 * 136%
Fat:
 
Prot:
 
Carbs:
70.92g
 
149.62g
 
163.09g
- -
Thu 5: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
35.20g
 
115.02g
 
144.03g
2170*  813
Tue 3: 687 * 49%
Fat:
 
Prot:
 
Carbs:
20.67g
 
57.20g
 
66.43g
2227*  1540
Mon 2: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
31.96g
 
111.76g
 
129.53g
2285*  1027
Sun 1: 760 * 54%
Fat:
 
Prot:
 
Carbs:
21.69g
 
61.91g
 
79.33g
1613*  853
August 2024
Mon 26: 608 * 43%
Fat:
 
Prot:
 
Carbs:
10.50g
 
47.26g
 
82.88g
2203*  1595
Sat 24: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
35.95g
 
71.34g
 
221.29g
- -
December 2023
Sat 9: 787 * 56%
Fat:
 
Prot:
 
Carbs:
12.73g
 
51.65g
 
116.80g
- -
Thu 7: 631 * 45%
Fat:
 
Prot:
 
Carbs:
13.85g
 
26.53g
 
103.57g
- -
November 2023
Thu 30: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
26.53g
 
85.63g
 
105.09g
- -
Tue 28: 1515 * 108%
Fat:
 
Prot:
 
Carbs:
72.70g
 
97.24g
 
119.49g
- -
Sun 26: 561 * 40%
Fat:
 
Prot:
 
Carbs:
19.34g
 
24.64g
 
74.68g
- -
Sat 25: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
38.16g
 
61.72g
 
139.16g
- -
Fri 24: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
36.86g
 
80.02g
 
187.84g
2147*  749
Thu 23: 1181 * 84%
Fat:
 
Prot:
 
Carbs:
46.21g
 
69.24g
 
121.76g
- -
Wed 22: 1073 * 77%
Fat:
 
Prot:
 
Carbs:
41.65g
 
52.16g
 
127.60g
- -
Tue 21: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
39.76g
 
64.63g
 
117.63g
- -
Mon 20: 1434 * 102%
Fat:
 
Prot:
 
Carbs:
45.85g
 
86.18g
 
172.93g
- -
Sun 19: 1274 * 91%
Fat:
 
Prot:
 
Carbs:
53.93g
 
81.11g
 
117.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.