| November 2023 |
| Mon 27: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
49.96g |
|
110.10g |
|
-
|
-
|
| Sat 25: |
2597 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
62.77g |
|
528.38g |
|
-
|
-
|
| Fri 24: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
128.75g |
|
159.37g |
|
-
|
-
|
| Thu 23: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
30.79g |
|
128.15g |
|
-
|
-
|
| Wed 22: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
52.31g |
|
81.33g |
|
-
|
-
|
| Tue 21: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
71.33g |
|
132.30g |
|
-
|
-
|
| Mon 20: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
82.48g |
|
181.65g |
|
-
|
-
|
| Sun 19: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
52.93g |
|
100.74g |
|
-
|
-
|
| Sat 18: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
44.10g |
|
126.24g |
|
-
|
-
|
| Fri 17: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
37.59g |
|
85.17g |
|
2552*
|
 1773
|
