| August 2024 |
| Thu 1: |
373 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
19.92g |
|
26.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
69.87g |
|
105.29g |
|
-
|
-
|
| Tue 30: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
65.21g |
|
142.07g |
|
-
|
-
|
| Mon 29: |
1502 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
64.87g |
|
173.85g |
|
-
|
-
|
| Sun 28: |
1209 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
46.95g |
|
105.09g |
|
-
|
-
|
| Sat 27: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
30.36g |
|
110.49g |
|
-
|
-
|
| Thu 25: |
1182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
40.05g |
|
125.77g |
|
-
|
-
|
| Wed 24: |
1602 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
70.66g |
|
243.87g |
|
-
|
-
|
| Tue 23: |
1346 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
57.51g |
|
174.27g |
|
-
|
-
|
| Mon 22: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
60.50g |
|
129.63g |
|
-
|
-
|
| Sun 21: |
1599 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
65.98g |
|
195.44g |
|
-
|
-
|
| Sat 20: |
1421 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
70.28g |
|
192.19g |
|
-
|
-
|
| Fri 19: |
917 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
29.88g |
|
111.68g |
|
-
|
-
|
| Thu 18: |
1034 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
42.02g |
|
119.63g |
|
-
|
-
|
| Wed 17: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
39.81g |
|
128.16g |
|
-
|
-
|
| Tue 16: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
22.81g |
|
198.50g |
|
-
|
-
|
| Mon 15: |
1373 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
46.13g |
|
188.40g |
|
-
|
-
|
| Sun 14: |
1421 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
65.46g |
|
188.19g |
|
-
|
-
|
| Sat 13: |
1374 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
66.62g |
|
153.85g |
|
-
|
-
|
| Thu 11: |
1642 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
59.98g |
|
169.33g |
|
-
|
-
|
