| September 2024 |
| Thu 5: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
6.70g |
|
37.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
9.34g |
|
11.49g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.61g |
|
0.83g |
|
-
|
-
|
| Fri 16: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.31g |
|
8.00g |
|
-
|
-
|
| Tue 13: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
54.45g |
|
188.92g |
|
-
|
-
|
| Mon 12: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
64.68g |
|
136.19g |
|
-
|
-
|
| Wed 7: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
36.73g |
|
81.27g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
39.84g |
|
94.87g |
|
-
|
-
|
| Sat 6: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
46.51g |
|
61.03g |
|
-
|
-
|
| Fri 5: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
60.91g |
|
90.52g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
44.05g |
|
87.68g |
|
-
|
-
|
| Mon 25: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
70.31g |
|
149.10g |
|
-
|
-
|
| Sat 23: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
65.38g |
|
144.72g |
|
-
|
-
|
| Fri 22: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
84.00g |
|
140.90g |
|
-
|
-
|
| Thu 21: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
48.01g |
|
137.91g |
|
-
|
-
|
| Wed 20: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
66.26g |
|
55.26g |
|
-
|
-
|
| Tue 19: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
57.29g |
|
68.50g |
|
1522*
|
 337
|
| Mon 18: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
78.34g |
|
152.52g |
|
-
|
-
|
| Sun 17: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
43.81g |
|
37.91g |
|
-
|
-
|
