| July 2024 |
| Mon 1: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
37.75g |
|
94.54g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
25.15g |
|
81.21g |
|
-
|
-
|
| Mon 17: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
42.96g |
|
179.26g |
|
-
|
-
|
| Sun 16: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
44.65g |
|
137.45g |
|
-
|
-
|
| Fri 14: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
39.81g |
|
132.86g |
|
-
|
-
|
| Fri 7: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
3.00g |
|
12.80g |
|
-
|
-
|
| Thu 6: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
7.27g |
|
85.58g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
25.12g |
|
224.32g |
|
-
|
-
|
| Tue 7: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
64.93g |
|
116.53g |
|
-
|
-
|
| Sun 5: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
5.77g |
|
84.77g |
|
-
|
-
|
| Sat 4: |
4213 *
|
324%
|
Fat: |
|
Prot: |
|
Carbs: |
136.43g |
|
131.12g |
|
644.44g |
|
-
|
-
|
| Fri 3: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
30.54g |
|
161.56g |
|
-
|
-
|
| Thu 2: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
41.30g |
|
88.69g |
|
-
|
-
|
| Wed 1: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
53.45g |
|
346.15g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
61.60g |
|
69.69g |
|
-
|
-
|
| Thu 18: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
11.46g |
|
75.92g |
|
-
|
-
|
| Tue 16: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
19.61g |
|
145.97g |
|
-
|
-
|
| Tue 9: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
15.66g |
|
165.40g |
|
-
|
-
|
| Mon 8: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
22.24g |
|
189.76g |
|
-
|
-
|
| Mon 1: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
40.27g |
|
116.18g |
|
-
|
-
|
