| July 2024 |
| Sun 14: |
-
|
-
|
|
1169*
|
-
|
| Sat 13: |
-
|
-
|
|
1652*
|
-
|
| Fri 12: |
-
|
-
|
|
536*
|
-
|
| Wed 10: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
10.68g |
|
21.62g |
|
977*
|
 656
|
| Tue 9: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
51.15g |
|
155.15g |
|
1877*
|
461
|
| Mon 8: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
25.98g |
|
65.82g |
|
1698*
|
1146
|
| Sun 7: |
-
|
-
|
|
1889*
|
-
|
| Sat 6: |
-
|
-
|
|
938*
|
-
|
| Fri 5: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
11.38g |
|
111.15g |
|
-
|
-
|
| Thu 4: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
51.25g |
|
77.14g |
|
-
|
-
|
| Wed 3: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
25.01g |
|
43.07g |
|
-
|
-
|
| Tue 2: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
51.11g |
|
144.53g |
|
-
|
-
|
| Mon 1: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
11.79g |
|
47.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
85.29g |
|
123.06g |
|
-
|
-
|
| Sat 29: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
61.13g |
|
93.35g |
|
-
|
-
|
| Fri 28: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
107.90g |
|
113.40g |
|
-
|
-
|
| Thu 27: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
25.30g |
|
36.14g |
|
-
|
-
|
| Wed 26: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
28.37g |
|
34.30g |
|
-
|
-
|
| Tue 25: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
43.02g |
|
90.37g |
|
-
|
-
|
| Thu 20: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
49.85g |
|
79.51g |
|
-
|
-
|
| Wed 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
57.79g |
|
62.15g |
|
-
|
-
|
| Tue 18: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
58.44g |
|
54.27g |
|
-
|
-
|
| Sun 16: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
19.77g |
|
43.14g |
|
-
|
-
|
| Sat 15: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
41.41g |
|
128.52g |
|
-
|
-
|
| Fri 14: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
37.54g |
|
88.96g |
|
-
|
-
|
