Di_65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: - - 2028* -
Sat 1: 741 * 49%
Fat:
 
Prot:
 
Carbs:
27.38g
 
20.87g
 
103.69g
- -
May 2024
Fri 31: 2584 * 172%
Fat:
 
Prot:
 
Carbs:
111.21g
 
88.48g
 
311.99g
1967*  617
Thu 30: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
71.94g
 
81.44g
 
130.01g
2132*  627
Wed 29: 1821 * 121%
Fat:
 
Prot:
 
Carbs:
80.22g
 
82.21g
 
190.57g
2035*  214
Tue 28: 3189 * 213%
Fat:
 
Prot:
 
Carbs:
212.83g
 
137.85g
 
181.44g
2416*  773
Sat 4: 396 * 26%
Fat:
 
Prot:
 
Carbs:
20.97g
 
25.06g
 
22.21g
- -
Fri 3: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
62.18g
 
99.80g
 
118.55g
2268*  852
Thu 2: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
65.02g
 
78.93g
 
149.92g
2409*  916
Wed 1: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
73.56g
 
75.31g
 
112.01g
2106*  692
April 2024
Tue 30: 2665 * 178%
Fat:
 
Prot:
 
Carbs:
109.40g
 
139.84g
 
179.41g
2208*  457
Mon 29: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
65.55g
 
85.34g
 
127.71g
2036*  583
Wed 17: 936 * 62%
Fat:
 
Prot:
 
Carbs:
44.33g
 
31.01g
 
102.96g
- -
Mon 15: 1815 * 121%
Fat:
 
Prot:
 
Carbs:
63.09g
 
79.80g
 
234.59g
2167*  352
Thu 4: 431 * 29%
Fat:
 
Prot:
 
Carbs:
18.01g
 
18.12g
 
50.22g
- -
Wed 3: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
49.66g
 
57.14g
 
228.82g
1912*  361
Tue 2: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
41.43g
 
68.87g
 
223.14g
2422*  889
Mon 1: 1710 * 114%
Fat:
 
Prot:
 
Carbs:
36.35g
 
81.68g
 
271.46g
2137*  427
March 2024
Sun 31: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
45.36g
 
95.19g
 
193.20g
3255*  1719
Sat 30: 932 * 62%
Fat:
 
Prot:
 
Carbs:
36.78g
 
41.36g
 
113.80g
1929*  997
Fri 29: 1310 * 87%
Fat:
 
Prot:
 
Carbs:
62.69g
 
57.64g
 
135.82g
2258*  948
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