| August 2024 |
| Tue 27: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.66g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
17.83g |
|
8.52g |
|
-
|
-
|
| Fri 9: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
21.51g |
|
51.54g |
|
-
|
-
|
| Thu 1: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
12.51g |
|
50.39g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
25.83g |
|
67.16g |
|
-
|
-
|
| Sat 13: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
27.95g |
|
30.91g |
|
-
|
-
|
| Fri 12: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
9.81g |
|
24.13g |
|
-
|
-
|
| Thu 11: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
16.97g |
|
12.08g |
|
-
|
-
|
| Wed 10: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
28.14g |
|
42.78g |
|
-
|
-
|
| Tue 9: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
22.67g |
|
10.58g |
|
-
|
-
|
| Mon 8: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.31g |
|
22.71g |
|
-
|
-
|
| Sun 7: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
9.09g |
|
34.27g |
|
-
|
-
|
| Sat 6: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
17.60g |
|
68.38g |
|
-
|
-
|
| Fri 5: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
13.57g |
|
59.03g |
|
-
|
-
|
| Thu 4: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
18.69g |
|
42.95g |
|
-
|
-
|
| Wed 3: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
10.71g |
|
34.26g |
|
-
|
-
|
| Tue 2: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
8.84g |
|
25.78g |
|
-
|
-
|
| Mon 1: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.49g |
|
63.43g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
15.12g |
|
80.82g |
|
-
|
-
|
| Sat 29: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
19.87g |
|
104.45g |
|
1435*
|
 833
|
