| July 2024 |
| Sat 27: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
21.03g |
|
71.57g |
|
-
|
-
|
| Wed 24: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.99g |
|
47.86g |
|
-
|
-
|
| Tue 23: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
36.04g |
|
91.76g |
|
-
|
-
|
| Mon 22: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
27.37g |
|
88.00g |
|
-
|
-
|
| Wed 17: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
28.75g |
|
145.97g |
|
-
|
-
|
| Tue 16: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
22.20g |
|
91.45g |
|
-
|
-
|
| Mon 15: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
40.85g |
|
131.94g |
|
1704*
|
 437
|
| Fri 12: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
44.10g |
|
153.15g |
|
2022*
|
1015
|
| Tue 9: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
47.60g |
|
90.78g |
|
-
|
-
|
| Mon 8: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
52.34g |
|
97.84g |
|
-
|
-
|
| Thu 4: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
35.87g |
|
62.56g |
|
-
|
-
|
| Wed 3: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
43.29g |
|
97.08g |
|
-
|
-
|
| Tue 2: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
54.31g |
|
200.39g |
|
2014*
|
504
|
| Mon 1: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
29.84g |
|
91.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
53.00g |
|
161.23g |
|
1947*
|
713
|
| Fri 28: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
47.62g |
|
134.79g |
|
-
|
-
|
| Wed 26: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
29.58g |
|
71.38g |
|
-
|
-
|
| Tue 25: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
44.36g |
|
77.73g |
|
1789*
|
907
|
| Mon 24: |
1237 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
59.24g |
|
144.62g |
|
-
|
-
|
| Sun 23: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
62.39g |
|
140.06g |
|
1895*
|
748
|
