| April 2024 |
| Sun 14: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
49.00g |
|
-
|
-
|
| Wed 3: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
34.22g |
|
28.20g |
|
-
|
-
|
| Mon 1: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
14.04g |
|
66.32g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
44.86g |
|
97.08g |
|
-
|
-
|
| Fri 8: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
23.63g |
|
59.34g |
|
-
|
-
|
| Thu 7: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
38.13g |
|
60.92g |
|
-
|
-
|
| Wed 6: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
27.55g |
|
77.64g |
|
-
|
-
|
| Tue 5: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
29.44g |
|
57.39g |
|
-
|
-
|
| Mon 4: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
57.43g |
|
61.58g |
|
-
|
-
|
| Sun 3: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
39.96g |
|
116.35g |
|
-
|
-
|
| Fri 1: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
66.64g |
|
73.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
24.54g |
|
66.66g |
|
-
|
-
|
| Wed 28: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
18.04g |
|
113.25g |
|
-
|
-
|
| Tue 27: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
35.39g |
|
59.71g |
|
-
|
-
|
| Mon 26: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
36.87g |
|
62.51g |
|
-
|
-
|
| Sun 25: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
21.02g |
|
57.25g |
|
-
|
-
|
| Sat 24: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 23: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
11.49g |
|
8.92g |
|
-
|
-
|
| Wed 21: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
46.65g |
|
65.85g |
|
-
|
-
|
| Tue 20: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
30.47g |
|
81.31g |
|
-
|
-
|
