| July 2024 |
| Wed 17: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
19.93g |
|
26.48g |
|
-
|
-
|
| Tue 16: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
52.50g |
|
173.17g |
|
-
|
-
|
| Mon 15: |
1403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
74.20g |
|
101.67g |
|
-
|
-
|
| Tue 9: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.49g |
|
29.63g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
933 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
31.91g |
|
94.23g |
|
-
|
-
|
| Thu 16: |
1306 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
57.25g |
|
167.70g |
|
-
|
-
|
| Tue 14: |
1063 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
33.83g |
|
192.50g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
17.48g |
|
26.75g |
|
-
|
-
|
| Fri 12: |
949 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
22.96g |
|
160.71g |
|
-
|
-
|
| Tue 9: |
670 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
34.01g |
|
81.39g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
613 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
37.44g |
|
63.67g |
|
-
|
-
|
| Mon 25: |
809 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.88g |
|
111.70g |
|
-
|
-
|
| Thu 14: |
656 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
25.75g |
|
60.51g |
|
-
|
-
|
| Thu 7: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.15g |
|
39.90g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
38.33g |
|
140.97g |
|
-
|
-
|
| Wed 7: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
16.48g |
|
40.63g |
|
-
|
-
|
| Tue 6: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
29.23g |
|
78.49g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
9.80g |
|
15.82g |
|
-
|
-
|
| Fri 26: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
15.74g |
|
127.21g |
|
-
|
-
|
