kamenskaya.92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 30: 433 * 33%
Fat:
 
Prot:
 
Carbs:
27.87g
 
28.14g
 
22.31g
- -
Mon 27: 204 * 16%
Fat:
 
Prot:
 
Carbs:
0.60g
 
5.40g
 
44.40g
- -
Fri 24: 300 * 23%
Fat:
 
Prot:
 
Carbs:
1.77g
 
7.25g
 
65.19g
- -
Thu 23: 452 * 35%
Fat:
 
Prot:
 
Carbs:
22.29g
 
39.23g
 
25.64g
- -
Wed 22: 333 * 26%
Fat:
 
Prot:
 
Carbs:
18.08g
 
4.96g
 
46.73g
- -
Tue 21: 690 * 53%
Fat:
 
Prot:
 
Carbs:
21.74g
 
57.91g
 
63.82g
- -
Mon 20: 495 * 38%
Fat:
 
Prot:
 
Carbs:
12.40g
 
25.82g
 
76.76g
- -
Sun 19: 336 * 26%
Fat:
 
Prot:
 
Carbs:
1.37g
 
31.93g
 
46.13g
- -
Thu 16: 264 * 20%
Fat:
 
Prot:
 
Carbs:
13.22g
 
22.95g
 
12.03g
- -
Wed 15: 1090 * 84%
Fat:
 
Prot:
 
Carbs:
39.88g
 
108.87g
 
74.70g
- -
Fri 10: 76 * 5%
Fat:
 
Prot:
 
Carbs:
7.60g
 
1.08g
 
0.80g
- -
Thu 9: 144 * 9%
Fat:
 
Prot:
 
Carbs:
8.70g
 
1.83g
 
14.21g
- -
Mon 6: 428 * 26%
Fat:
 
Prot:
 
Carbs:
15.91g
 
25.72g
 
50.92g
- -
Sun 5: 916 * 56%
Fat:
 
Prot:
 
Carbs:
54.81g
 
24.28g
 
92.15g
- -
Fri 3: 172 * 11%
Fat:
 
Prot:
 
Carbs:
15.07g
 
2.58g
 
11.44g
- -
Thu 2: 1442 * 89%
Fat:
 
Prot:
 
Carbs:
51.49g
 
86.33g
 
166.99g
- -
Wed 1: 636 * 39%
Fat:
 
Prot:
 
Carbs:
51.63g
 
33.53g
 
13.44g
- -
April 2024
Tue 30: 769 * 47%
Fat:
 
Prot:
 
Carbs:
25.13g
 
62.01g
 
74.21g
- -
Mon 29: 1249 * 77%
Fat:
 
Prot:
 
Carbs:
59.68g
 
118.38g
 
53.22g
- -
Sun 28: 1569 * 97%
Fat:
 
Prot:
 
Carbs:
54.89g
 
129.29g
 
145.00g
- -
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