Ana1232315's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 404 * 45%
Fat:
 
Prot:
 
Carbs:
15.51g
 
35.19g
 
37.67g
- -
Thu 15: 1050 * 117%
Fat:
 
Prot:
 
Carbs:
40.38g
 
74.89g
 
106.62g
- -
Wed 14: 907 * 101%
Fat:
 
Prot:
 
Carbs:
17.79g
 
70.56g
 
119.19g
- -
Tue 13: 971 * 108%
Fat:
 
Prot:
 
Carbs:
15.23g
 
82.77g
 
167.37g
- -
Mon 12: 1170 * 130%
Fat:
 
Prot:
 
Carbs:
38.47g
 
78.75g
 
138.06g
- -
Thu 1: 253 * 28%
Fat:
 
Prot:
 
Carbs:
3.79g
 
42.65g
 
12.68g
- -
April 2024
Tue 30: 564 * 63%
Fat:
 
Prot:
 
Carbs:
6.11g
 
32.88g
 
121.55g
1613*  1049
Fri 26: 518 * 58%
Fat:
 
Prot:
 
Carbs:
14.50g
 
48.00g
 
49.25g
1505*  987
Thu 25: 872 * 97%
Fat:
 
Prot:
 
Carbs:
26.80g
 
74.09g
 
120.00g
1433*  561
Sun 14: 1058 * 118%
Fat:
 
Prot:
 
Carbs:
34.26g
 
53.98g
 
150.89g
- -
March 2024
Tue 19: 170 * 19%
Fat:
 
Prot:
 
Carbs:
4.50g
 
26.00g
 
6.00g
- -
February 2024
Thu 29: 1013 * 113%
Fat:
 
Prot:
 
Carbs:
37.02g
 
53.19g
 
140.18g
- -
Wed 28: 284 * 32%
Fat:
 
Prot:
 
Carbs:
7.93g
 
20.25g
 
47.55g
1267*  983
Tue 27: 1038 * 115%
Fat:
 
Prot:
 
Carbs:
41.02g
 
74.93g
 
107.60g
1264*  226
Mon 26: 869 * 97%
Fat:
 
Prot:
 
Carbs:
16.95g
 
46.75g
 
166.14g
1218*  349
Sun 25: 873 * 97%
Fat:
 
Prot:
 
Carbs:
30.25g
 
73.00g
 
91.76g
- -
Sat 24: 1023 * 114%
Fat:
 
Prot:
 
Carbs:
21.85g
 
85.56g
 
137.00g
1286*  263
Fri 23: 905 * 101%
Fat:
 
Prot:
 
Carbs:
12.03g
 
80.28g
 
137.77g
- -
Thu 22: 831 * 92%
Fat:
 
Prot:
 
Carbs:
19.29g
 
99.94g
 
68.60g
- -
Wed 21: 1047 * 116%
Fat:
 
Prot:
 
Carbs:
28.31g
 
80.02g
 
131.85g
1281*  234
Get the app
    
© 2024 FatSecret. All rights reserved.