| November 2023 |
| Sat 18: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
54.68g |
|
100.79g |
|
-
|
-
|
| Fri 17: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
82.60g |
|
197.42g |
|
-
|
-
|
| Thu 16: |
1292 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
55.43g |
|
163.17g |
|
2362*
|
 1070
|
| Tue 14: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
22.61g |
|
32.78g |
|
-
|
-
|
| Mon 13: |
1848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
92.05g |
|
223.32g |
|
-
|
-
|
| Sat 11: |
1083 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
60.82g |
|
155.19g |
|
-
|
-
|
| Fri 10: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
90.54g |
|
241.79g |
|
2534*
|
660
|
| Thu 9: |
1499 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
64.35g |
|
161.78g |
|
-
|
-
|
| Wed 8: |
1763 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
84.80g |
|
218.80g |
|
-
|
-
|
