| September 2024 |
| Tue 24: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
8.10g |
|
45.90g |
|
-
|
-
|
| Sat 21: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
49.98g |
|
98.62g |
|
-
|
-
|
| Fri 20: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
129.26g |
|
99.64g |
|
-
|
-
|
| Thu 19: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
73.10g |
|
54.59g |
|
-
|
-
|
| Wed 18: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
62.30g |
|
85.90g |
|
-
|
-
|
| Tue 17: |
1573 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
97.62g |
|
134.68g |
|
-
|
-
|
| Mon 16: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
66.06g |
|
121.35g |
|
1593*
|
 69
|
| Sun 15: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
90.62g |
|
62.86g |
|
-
|
-
|
| Sat 14: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
33.30g |
|
156.30g |
|
1725*
|
 411
|
| Fri 13: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
97.02g |
|
120.21g |
|
-
|
-
|
| Thu 12: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
68.22g |
|
125.73g |
|
1774*
|
394
|
| Wed 11: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
75.09g |
|
60.67g |
|
1527*
|
417
|
| Tue 10: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
43.59g |
|
66.75g |
|
1527*
|
719
|
| Mon 9: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
43.88g |
|
82.74g |
|
1527*
|
508
|
| Sun 8: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
54.15g |
|
97.89g |
|
-
|
-
|
| Sat 7: |
1999 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
69.82g |
|
185.18g |
|
-
|
-
|
| Fri 6: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
103.09g |
|
97.55g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.49g |
|
48.99g |
|
-
|
-
|
| Thu 29: |
1850 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
128.08g |
|
138.23g |
|
-
|
-
|
| Mon 26: |
1748 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
87.32g |
|
117.66g |
|
-
|
-
|
