| May 2024 |
| Wed 15: |
-
|
-
|
|
1540*
|
-
|
| Tue 14: |
-
|
-
|
|
1448*
|
-
|
| Mon 13: |
-
|
-
|
|
1475*
|
-
|
| Sun 12: |
-
|
-
|
|
1448*
|
-
|
| Sat 11: |
-
|
-
|
|
1495*
|
-
|
| Fri 10: |
-
|
-
|
|
1624*
|
-
|
| Thu 9: |
-
|
-
|
|
1740*
|
-
|
| Wed 8: |
-
|
-
|
|
1765*
|
-
|
| Tue 7: |
-
|
-
|
|
1591*
|
-
|
| Mon 6: |
1650 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
99.08g |
|
161.55g |
|
1500*
|
 150
|
| Sun 5: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
29.33g |
|
62.64g |
|
1461*
|
 984
|
| Sat 4: |
-
|
-
|
|
1387*
|
-
|
| Fri 3: |
-
|
-
|
|
1543*
|
-
|
| Thu 2: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
47.35g |
|
153.74g |
|
1656*
|
608
|
| Wed 1: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
57.31g |
|
132.50g |
|
1824*
|
580
|
| April 2024 |
| Tue 30: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
31.62g |
|
54.43g |
|
1445*
|
826
|
| Mon 29: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
56.19g |
|
184.25g |
|
1486*
|
36
|
| Sun 28: |
-
|
-
|
|
1481*
|
-
|
| Sat 27: |
-
|
-
|
|
1492*
|
-
|
| Fri 26: |
-
|
-
|
|
1606*
|
-
|
