| August 2024 |
| Wed 21: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
83.09g |
|
112.53g |
|
-
|
-
|
| Wed 7: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.50g |
|
12.09g |
|
-
|
-
|
| Mon 5: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
57.77g |
|
167.16g |
|
2768*
|
 1490
|
| Sat 3: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
49.34g |
|
88.96g |
|
2857*
|
2114
|
| July 2024 |
| Wed 31: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
30.97g |
|
100.32g |
|
-
|
-
|
| Tue 30: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
43.96g |
|
102.32g |
|
2591*
|
1463
|
| Mon 29: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
92.51g |
|
203.55g |
|
2325*
|
894
|
| Sun 28: |
-
|
-
|
|
2946*
|
-
|
| Sat 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
100.02g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
42.13g |
|
156.09g |
|
-
|
-
|
| Thu 25: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
49.48g |
|
251.89g |
|
-
|
-
|
| Wed 24: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
41.97g |
|
89.83g |
|
-
|
-
|
| Tue 23: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
108.55g |
|
182.31g |
|
-
|
-
|
| Mon 22: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
97.88g |
|
54.77g |
|
2366*
|
1437
|
| Fri 19: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
15.95g |
|
63.26g |
|
-
|
-
|
| Wed 17: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
97.41g |
|
172.70g |
|
-
|
-
|
| Tue 16: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
61.75g |
|
111.75g |
|
-
|
-
|
| Sun 14: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
132.03g |
|
221.39g |
|
-
|
-
|
| Thu 11: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
11.05g |
|
88.25g |
|
-
|
-
|
| Sun 7: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
64.98g |
|
264.63g |
|
-
|
-
|
| Sat 6: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
19.70g |
|
35.15g |
|
-
|
-
|
