nesklace's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1376 Cals (Fat: 59.93g, Protein: 101.68g, Carbs: 102.05g)
Monthly Total: Exercise: 0 Cals   Food: 38518 Cals (Fat: 1678.10g, Protein: 2846.90g, Carbs: 2857.33g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30
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Daily Average Calorie Info

106%
of RDI*
(1376 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
*Based on an RDI of 1300 calories (19 May 24)
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