nettie51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Mon 2: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
47.03g
 
63.06g
 
259.14g
- -
November 2013
Sun 24: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
50.68g
 
81.63g
 
254.93g
- -
Thu 21: 449 * 26%
Fat:
 
Prot:
 
Carbs:
13.79g
 
26.46g
 
66.48g
- -
Wed 13: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
31.48g
 
63.75g
 
214.43g
- -
Tue 12: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
53.39g
 
83.51g
 
280.98g
- -
Mon 4: 1598 94%
Fat:
 
Prot:
 
Carbs:
41.18g
 
65.48g
 
273.80g
- -
Sun 3: 1414 * 83%
Fat:
 
Prot:
 
Carbs:
41.99g
 
69.64g
 
205.66g
2679  1265
Sat 2: 1536 * 77%
Fat:
 
Prot:
 
Carbs:
44.87g
 
54.06g
 
241.55g
2700  1164
October 2013
Sat 26: 1108 55%
Fat:
 
Prot:
 
Carbs:
31.68g
 
57.11g
 
180.97g
- -
Tue 15: 546 * 27%
Fat:
 
Prot:
 
Carbs:
17.87g
 
22.06g
 
81.55g
- -
Thu 3: 1832 92%
Fat:
 
Prot:
 
Carbs:
58.22g
 
69.39g
 
284.38g
- -
Wed 2: 1524 76%
Fat:
 
Prot:
 
Carbs:
49.78g
 
57.07g
 
234.57g
2943  1419
Tue 1: 1367 68%
Fat:
 
Prot:
 
Carbs:
18.70g
 
71.34g
 
242.37g
3143  1776
September 2013
Mon 30: - - 3332 -
Thu 26: 1268 60%
Fat:
 
Prot:
 
Carbs:
28.54g
 
39.12g
 
230.42g
- -
Wed 25: 1402 67%
Fat:
 
Prot:
 
Carbs:
20.81g
 
47.05g
 
277.42g
- -
Tue 24: - - 2805 -
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