lillyla45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1790 * 149%
Fat:
 
Prot:
 
Carbs:
67.10g
 
65.84g
 
236.84g
- -
Fri 23: 892 * 81%
Fat:
 
Prot:
 
Carbs:
32.39g
 
30.14g
 
124.81g
- -
Thu 22: 1136 * 103%
Fat:
 
Prot:
 
Carbs:
45.19g
 
38.81g
 
148.25g
- -
Wed 21: 1177 * 107%
Fat:
 
Prot:
 
Carbs:
40.06g
 
34.88g
 
132.00g
- -
Tue 20: 1354 * 113%
Fat:
 
Prot:
 
Carbs:
65.67g
 
56.92g
 
135.86g
- -
Thu 8: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
43.84g
 
31.71g
 
153.00g
- -
Wed 7: 1547 * 129%
Fat:
 
Prot:
 
Carbs:
74.39g
 
67.24g
 
159.64g
- -
Tue 6: 1060 * 88%
Fat:
 
Prot:
 
Carbs:
50.81g
 
40.09g
 
111.51g
- -
Mon 5: 939 * 78%
Fat:
 
Prot:
 
Carbs:
35.05g
 
35.11g
 
121.59g
- -
Sun 4: 1421 * 71%
Fat:
 
Prot:
 
Carbs:
57.16g
 
49.09g
 
174.54g
- -
Fri 2: 1271 * 102%
Fat:
 
Prot:
 
Carbs:
61.71g
 
51.91g
 
133.96g
- -
Thu 1: 897 * 72%
Fat:
 
Prot:
 
Carbs:
55.86g
 
50.85g
 
40.90g
- -
July 2024
Wed 31: 1163 * 93%
Fat:
 
Prot:
 
Carbs:
53.18g
 
63.46g
 
115.35g
- -
Tue 30: 575 * 46%
Fat:
 
Prot:
 
Carbs:
43.32g
 
23.94g
 
12.54g
- -
Sun 28: 1153 * 115%
Fat:
 
Prot:
 
Carbs:
35.27g
 
34.00g
 
189.56g
- -
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