| July 2024 |
| Fri 19: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
5.65g |
|
18.73g |
|
-
|
-
|
| Tue 9: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
9.27g |
|
44.95g |
|
1714*
|
 1493
|
| Wed 3: |
483 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
33.22g |
|
25.90g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
601 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
30.50g |
|
65.50g |
|
2012*
|
1411
|
| Sat 25: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
11.62g |
|
24.17g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
1806*
|
-
|
| Fri 17: |
795 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
60.24g |
|
81.76g |
|
1949*
|
1154
|
| Thu 16: |
762 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
63.34g |
|
70.06g |
|
1773*
|
1011
|
| Wed 15: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
6.35g |
|
16.76g |
|
1914*
|
1816
|
| Tue 14: |
629 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
64.80g |
|
76.14g |
|
2028*
|
1399
|
| Sat 11: |
762 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
60.69g |
|
80.11g |
|
-
|
-
|
| Fri 10: |
741 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
69.01g |
|
70.73g |
|
-
|
-
|
| Wed 8: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
75.04g |
|
70.40g |
|
1888*
|
1029
|
| Sun 5: |
1178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
86.27g |
|
118.88g |
|
-
|
-
|
| Sat 4: |
1262 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
96.09g |
|
136.58g |
|
1840*
|
578
|
| Fri 3: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
5.04g |
|
31.66g |
|
1902*
|
1714
|
| Thu 2: |
983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
73.34g |
|
70.64g |
|
1888*
|
905
|
| April 2024 |
| Tue 30: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
89.59g |
|
127.46g |
|
-
|
-
|
| Mon 29: |
-
|
-
|
|
1740*
|
-
|
| Sun 28: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
53.72g |
|
59.19g |
|
-
|
-
|
| Sat 27: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
60.58g |
|
96.67g |
|
-
|
-
|
| Fri 26: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
120.39g |
|
101.75g |
|
1891*
|
631
|
