bari_dwipa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: - - 1512* -
Wed 8: 561 * 35%
Fat:
 
Prot:
 
Carbs:
11.76g
 
50.95g
 
61.46g
1744*  1183
Tue 7: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
38.86g
 
84.97g
 
116.42g
- -
Mon 6: 769 * 48%
Fat:
 
Prot:
 
Carbs:
15.48g
 
74.44g
 
78.63g
1744*  975
Sun 5: 731 * 46%
Fat:
 
Prot:
 
Carbs:
13.00g
 
56.74g
 
97.40g
- -
Sat 4: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
37.73g
 
79.54g
 
111.40g
- -
Fri 3: 745 * 47%
Fat:
 
Prot:
 
Carbs:
24.05g
 
42.68g
 
87.62g
- -
Thu 2: 683 * 43%
Fat:
 
Prot:
 
Carbs:
16.55g
 
66.01g
 
66.31g
1744*  1061
Wed 1: 487 * 30%
Fat:
 
Prot:
 
Carbs:
13.51g
 
34.33g
 
55.18g
1744*  1257
April 2024
Tue 30: 464 * 29%
Fat:
 
Prot:
 
Carbs:
11.25g
 
45.32g
 
44.39g
1744*  1280
Mon 29: 519 * 32%
Fat:
 
Prot:
 
Carbs:
10.69g
 
54.35g
 
50.40g
1744*  1225
Sun 28: 310 * 19%
Fat:
 
Prot:
 
Carbs:
14.13g
 
14.22g
 
32.30g
- -
Sat 27: 442 * 28%
Fat:
 
Prot:
 
Carbs:
8.05g
 
38.03g
 
53.08g
- -
Fri 26: 871 * 54%
Fat:
 
Prot:
 
Carbs:
19.50g
 
62.65g
 
108.62g
- -
Thu 25: 999 * 62%
Fat:
 
Prot:
 
Carbs:
27.53g
 
69.38g
 
117.91g
1744*  745
Wed 24: 458 * 29%
Fat:
 
Prot:
 
Carbs:
12.91g
 
43.98g
 
40.71g
1744*  1286
Tue 23: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
30.73g
 
51.70g
 
129.46g
- -
Mon 22: 739 * 46%
Fat:
 
Prot:
 
Carbs:
22.40g
 
64.22g
 
54.83g
1744*  1005
Sun 21: 493 * 31%
Fat:
 
Prot:
 
Carbs:
11.09g
 
49.80g
 
45.78g
- -
Sat 20: 711 * 44%
Fat:
 
Prot:
 
Carbs:
17.53g
 
52.64g
 
83.09g
- -
Fri 19: 546 * 34%
Fat:
 
Prot:
 
Carbs:
11.45g
 
57.41g
 
49.47g
- -
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