Tany-1404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 125 * 8%
Fat:
 
Prot:
 
Carbs:
4.75g
 
8.80g
 
11.41g
- -
October 2023
Sat 21: 597 * 40%
Fat:
 
Prot:
 
Carbs:
16.93g
 
16.30g
 
96.37g
- -
September 2023
Wed 20: 604 * 40%
Fat:
 
Prot:
 
Carbs:
25.56g
 
20.01g
 
72.75g
- -
Tue 19: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
64.35g
 
71.48g
 
189.99g
1834*  266
June 2023
Fri 30: 121 * 8%
Fat:
 
Prot:
 
Carbs:
0.45g
 
1.48g
 
31.06g
- -
Sat 17: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
53.71g
 
78.07g
 
102.38g
- -
Fri 16: 992 * 66%
Fat:
 
Prot:
 
Carbs:
31.62g
 
54.31g
 
123.05g
- -
Thu 15: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
68.00g
 
79.03g
 
106.85g
- -
Wed 14: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
62.79g
 
71.21g
 
110.47g
- -
Tue 13: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
56.77g
 
87.02g
 
115.16g
- -
Mon 12: 879 * 59%
Fat:
 
Prot:
 
Carbs:
35.96g
 
69.89g
 
70.46g
- -
Sun 11: 1929 * 129%
Fat:
 
Prot:
 
Carbs:
97.56g
 
123.26g
 
149.58g
- -
Sat 10: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
67.17g
 
76.57g
 
74.57g
- -
Fri 9: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
67.84g
 
90.98g
 
106.37g
- -
Thu 8: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
68.74g
 
85.30g
 
190.18g
- -
Wed 7: 1690 * 113%
Fat:
 
Prot:
 
Carbs:
86.50g
 
92.28g
 
151.42g
- -
Tue 6: 1980 * 132%
Fat:
 
Prot:
 
Carbs:
93.42g
 
105.86g
 
186.82g
2388*  408
Mon 5: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
80.86g
 
80.98g
 
137.40g
2388*  808
Sun 4: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
90.68g
 
85.45g
 
140.74g
- -
Sat 3: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
79.16g
 
105.45g
 
134.26g
- -
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