| September 2024 |
| Mon 16: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
60.89g |
|
111.86g |
|
698*
|
 247
|
| Sun 15: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
75.41g |
|
123.69g |
|
649*
|
492
|
| Sat 14: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
65.69g |
|
104.76g |
|
1589*
|
 464
|
| Fri 13: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
51.25g |
|
69.08g |
|
753*
|
25
|
| Thu 12: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
48.53g |
|
95.38g |
|
958*
|
223
|
| Wed 11: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
48.37g |
|
99.73g |
|
733*
|
18
|
| Tue 10: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
60.55g |
|
168.19g |
|
678*
|
389
|
| Mon 9: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
45.16g |
|
94.98g |
|
68*
|
833
|
| Sun 8: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
17.02g |
|
61.80g |
|
56*
|
373
|
| Sat 7: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
39.99g |
|
59.64g |
|
44*
|
571
|
| Fri 6: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
127.35g |
|
88.66g |
|
96*
|
1049
|
| Thu 5: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
68.59g |
|
97.08g |
|
59*
|
755
|
| Wed 4: |
-
|
-
|
|
76*
|
-
|
| Tue 3: |
-
|
-
|
|
85*
|
-
|
| Mon 2: |
-
|
-
|
|
89*
|
-
|
| Sun 1: |
-
|
-
|
|
42*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
211*
|
-
|
| Fri 30: |
-
|
-
|
|
129*
|
-
|
| Thu 29: |
-
|
-
|
|
160*
|
-
|
| Wed 28: |
-
|
-
|
|
102*
|
-
|
