| July 2024 |
| Wed 31: |
2850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
176.28g |
|
356.08g |
|
-
|
-
|
| Tue 30: |
2579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
160.67g |
|
329.45g |
|
-
|
-
|
| Mon 29: |
2630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
172.50g |
|
339.31g |
|
-
|
-
|
| Sun 28: |
2649 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
197.86g |
|
257.30g |
|
-
|
-
|
| Sat 27: |
2301 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
188.14g |
|
222.76g |
|
-
|
-
|
| Fri 26: |
2723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
174.86g |
|
331.39g |
|
-
|
-
|
| Thu 25: |
2667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
190.66g |
|
330.19g |
|
-
|
-
|
| Wed 24: |
2712 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
157.85g |
|
344.64g |
|
-
|
-
|
| Tue 23: |
2577 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
190.56g |
|
301.94g |
|
-
|
-
|
| Mon 22: |
2658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
151.43g |
|
311.38g |
|
-
|
-
|
| Sun 21: |
2443 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
177.78g |
|
233.25g |
|
-
|
-
|
| Sat 20: |
2835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
198.69g |
|
270.57g |
|
-
|
-
|
| Fri 19: |
1512 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
103.68g |
|
159.61g |
|
-
|
-
|
| Thu 18: |
3033 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
187.59g |
|
374.25g |
|
-
|
-
|
| Wed 17: |
2625 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
178.47g |
|
306.98g |
|
-
|
-
|
| Tue 16: |
2499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
167.16g |
|
211.62g |
|
-
|
-
|
| Mon 15: |
2920 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
186.60g |
|
385.05g |
|
-
|
-
|
| Sun 14: |
2767 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
171.90g |
|
260.04g |
|
-
|
-
|
| Sat 13: |
2409 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
146.03g |
|
208.61g |
|
-
|
-
|
| Fri 12: |
2899 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
175.21g |
|
389.62g |
|
-
|
-
|
