| April 2024 |
| Sat 20: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
35.12g |
|
23.43g |
|
-
|
-
|
| Fri 19: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
8.95g |
|
19.02g |
|
-
|
-
|
| Thu 18: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
22.03g |
|
80.63g |
|
-
|
-
|
| Wed 17: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
14.47g |
|
32.18g |
|
-
|
-
|
| Tue 16: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
19.98g |
|
62.93g |
|
-
|
-
|
| Mon 15: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
64.89g |
|
106.57g |
|
-
|
-
|
| Sun 14: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
48.59g |
|
144.82g |
|
-
|
-
|
| Sat 13: |
2188 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
102.73g |
|
204.59g |
|
-
|
-
|
| Fri 12: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
25.12g |
|
91.18g |
|
-
|
-
|
| Thu 11: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
52.87g |
|
169.94g |
|
-
|
-
|
| Wed 10: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
23.63g |
|
277.23g |
|
-
|
-
|
| Tue 9: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
38.79g |
|
149.78g |
|
1890*
|
 711
|
| Mon 8: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
10.47g |
|
121.85g |
|
-
|
-
|
| Mon 1: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
22.51g |
|
137.13g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.08g |
|
44.91g |
|
-
|
-
|
| Mon 6: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
13.49g |
|
31.48g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
31.19g |
|
197.34g |
|
-
|
-
|
| Fri 27: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
14.79g |
|
85.22g |
|
-
|
-
|
| Thu 26: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
9.35g |
|
43.24g |
|
-
|
-
|
