| November 2021 |
| Sun 28: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
14.18g |
|
20.07g |
|
-
|
-
|
| Wed 24: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
60.95g |
|
220.35g |
|
-
|
-
|
| Tue 23: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
81.08g |
|
209.85g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
114.32g |
|
93.97g |
|
-
|
-
|
| Tue 19: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
63.66g |
|
248.03g |
|
-
|
-
|
| Mon 18: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
77.99g |
|
141.24g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
8.81g |
|
84.96g |
|
-
|
-
|
| Mon 26: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
88.32g |
|
149.62g |
|
-
|
-
|
| Tue 13: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
56.00g |
|
213.86g |
|
-
|
-
|
| Mon 12: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
66.51g |
|
190.81g |
|
-
|
-
|
| Fri 9: |
2261 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
71.66g |
|
253.67g |
|
-
|
-
|
| Thu 8: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
80.94g |
|
147.52g |
|
-
|
-
|
| Wed 7: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
71.91g |
|
189.39g |
|
2500*
|
 721
|
| Tue 6: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
78.48g |
|
137.06g |
|
-
|
-
|
| Mon 5: |
1896 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
104.21g |
|
144.37g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
21.38g |
|
21.42g |
|
-
|
-
|
| Mon 7: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
41.03g |
|
178.07g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
92.45g |
|
130.42g |
|
-
|
-
|
| Sat 22: |
5881 *
|
392%
|
Fat: |
|
Prot: |
|
Carbs: |
349.83g |
|
156.18g |
|
543.42g |
|
-
|
-
|
| Thu 20: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
60.85g |
|
254.47g |
|
-
|
-
|
