| September 2024 |
| Mon 2: |
595 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
37.09g |
|
60.30g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
-
|
-
|
|
2498*
|
-
|
| Tue 2: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
| Mon 1: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
630 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
38.17g |
|
72.74g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
38.08g |
|
72.74g |
|
2696*
|
 2112
|
| Mon 29: |
1346 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
79.32g |
|
178.96g |
|
2658*
|
1312
|
| January 2024 |
| Tue 23: |
1267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
82.10g |
|
135.29g |
|
-
|
-
|
| Wed 17: |
1007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
59.06g |
|
117.72g |
|
-
|
-
|
| Tue 16: |
1081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
68.05g |
|
124.88g |
|
-
|
-
|
| Mon 15: |
575 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
40.93g |
|
63.32g |
|
-
|
-
|
| Sun 14: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
29.57g |
|
42.62g |
|
-
|
-
|
| Thu 11: |
558 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
36.32g |
|
57.02g |
|
-
|
-
|
| Wed 10: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
73.57g |
|
190.73g |
|
-
|
-
|
| Tue 9: |
509 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
35.44g |
|
51.86g |
|
-
|
-
|
| Mon 8: |
1223 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
61.71g |
|
173.51g |
|
-
|
-
|
| Sun 7: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
68.13g |
|
176.50g |
|
-
|
-
|
| Sat 6: |
1421 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
72.42g |
|
203.36g |
|
-
|
-
|
| Fri 5: |
1270 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
66.77g |
|
136.40g |
|
2390*
|
1120
|
| Thu 4: |
1404 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
83.84g |
|
163.76g |
|
2913*
|
1509
|
| Wed 3: |
1467 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
65.71g |
|
207.65g |
|
3116*
|
1649
|
