| January 2024 |
| Tue 2: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
47.33g |
|
78.72g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
23.66g |
|
71.25g |
|
-
|
-
|
| Tue 12: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
71.87g |
|
165.60g |
|
-
|
-
|
| Mon 11: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
82.63g |
|
106.61g |
|
-
|
-
|
| Sun 10: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
59.81g |
|
248.57g |
|
-
|
-
|
| Sat 9: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
71.70g |
|
153.80g |
|
-
|
-
|
| Fri 8: |
2291 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.56g |
|
126.29g |
|
150.72g |
|
1714*
|
 577
|
| Tue 5: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
17.95g |
|
13.41g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
49.76g |
|
118.07g |
|
-
|
-
|
| Wed 22: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
63.50g |
|
137.27g |
|
1932*
|
 699
|
| Sun 19: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
66.48g |
|
200.55g |
|
-
|
-
|
| Fri 17: |
2213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
142.11g |
|
178.81g |
|
1771*
|
442
|
| Thu 16: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
59.36g |
|
123.83g |
|
1465*
|
383
|
| Wed 15: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
74.49g |
|
223.39g |
|
1922*
|
157
|
| Tue 14: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
62.75g |
|
212.57g |
|
1532*
|
184
|
| Mon 13: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
45.36g |
|
199.46g |
|
2262*
|
853
|
| Sun 12: |
-
|
-
|
|
1629*
|
-
|
| Sat 11: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
36.21g |
|
122.08g |
|
1503*
|
661
|
| Fri 10: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
93.21g |
|
224.02g |
|
1359*
|
332
|
| Thu 9: |
1978 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
90.32g |
|
206.37g |
|
1767*
|
211
|
| Wed 8: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
56.23g |
|
119.47g |
|
1783*
|
784
|
