| September 2024 |
| Mon 2: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
21.79g |
|
123.91g |
|
-
|
-
|
| Sun 1: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.82g |
|
21.82g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
44.37g |
|
111.24g |
|
-
|
-
|
| Mon 26: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
37.41g |
|
112.70g |
|
-
|
-
|
| Sun 25: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
38.58g |
|
107.64g |
|
-
|
-
|
| Thu 22: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
44.15g |
|
75.74g |
|
-
|
-
|
| Wed 21: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
81.40g |
|
101.60g |
|
-
|
-
|
| Tue 20: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
67.00g |
|
144.82g |
|
-
|
-
|
| Thu 8: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
19.35g |
|
38.17g |
|
-
|
-
|
| Tue 6: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
53.35g |
|
49.28g |
|
-
|
-
|
| Fri 2: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
114.75g |
|
142.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
75.70g |
|
163.11g |
|
1554*
|
 35
|
| Sun 28: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
69.43g |
|
111.66g |
|
1825*
|
 707
|
| Sat 27: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
27.54g |
|
50.00g |
|
-
|
-
|
| Fri 26: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
56.11g |
|
137.38g |
|
-
|
-
|
| Thu 25: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
55.75g |
|
105.14g |
|
-
|
-
|
| Wed 24: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
45.60g |
|
123.38g |
|
-
|
-
|
| Tue 23: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
24.25g |
|
69.80g |
|
-
|
-
|
| Sat 20: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Wed 17: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
44.20g |
|
93.52g |
|
-
|
-
|
