katyanebraska's Diet Calendar - September 2024

katyanebraska's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 868 Cals	(Fat: 36.62g, Protein: 46.58g, Carbs: 87.19g)
Monthly Total:	Exercise: 0 Cals		Food: 3470 Cals	(Fat: 146.50g, Protein: 186.34g, Carbs: 348.77g)

Daily Average Calorie Info

67%

of RDI*

(868 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (38%)

Protein (22%)

*Based on an RDI of 1300 calories (23 Oct 23)