| September 2024 |
| Sat 14: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
40.22g |
|
60.74g |
|
-
|
-
|
| Fri 13: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
64.59g |
|
61.73g |
|
-
|
-
|
| Wed 11: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
30.59g |
|
76.21g |
|
-
|
-
|
| Tue 10: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
28.18g |
|
29.29g |
|
-
|
-
|
| Sun 8: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
71.56g |
|
138.97g |
|
-
|
-
|
| Sat 7: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
39.89g |
|
113.06g |
|
-
|
-
|
| Fri 6: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
44.84g |
|
103.05g |
|
-
|
-
|
| Thu 5: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
76.39g |
|
120.70g |
|
-
|
-
|
| Wed 4: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
39.67g |
|
84.14g |
|
-
|
-
|
| Tue 3: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
87.28g |
|
134.01g |
|
-
|
-
|
| Mon 2: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
49.76g |
|
73.35g |
|
-
|
-
|
| Sun 1: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
48.70g |
|
157.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
44.84g |
|
54.06g |
|
-
|
-
|
| Fri 30: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
59.29g |
|
141.22g |
|
-
|
-
|
| Thu 15: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.05g |
|
46.01g |
|
-
|
-
|
| Wed 14: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.05g |
|
46.01g |
|
-
|
-
|
| Tue 13: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
44.11g |
|
139.63g |
|
-
|
-
|
| Sun 11: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
71.69g |
|
190.21g |
|
-
|
-
|
| Sat 10: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
106.64g |
|
116.30g |
|
-
|
-
|
| Fri 9: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
83.35g |
|
128.41g |
|
-
|
-
|
