| July 2024 |
| Fri 5: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
124.02g |
|
146.61g |
|
1278*
|
 214
|
| Thu 4: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
116.05g |
|
171.06g |
|
1465*
|
155
|
| Wed 3: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
159.75g |
|
155.98g |
|
1465*
|
335
|
| Tue 2: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
132.26g |
|
157.52g |
|
1514*
|
60
|
| Mon 1: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
130.61g |
|
130.41g |
|
1465*
|
 142
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1573*
|
-
|
| Sat 29: |
-
|
-
|
|
1465*
|
-
|
| Fri 28: |
-
|
-
|
|
1503*
|
-
|
| Thu 27: |
-
|
-
|
|
1469*
|
-
|
| Wed 26: |
-
|
-
|
|
1465*
|
-
|
| Tue 25: |
-
|
-
|
|
1548*
|
-
|
| Mon 24: |
-
|
-
|
|
1466*
|
-
|
| Sun 23: |
-
|
-
|
|
1539*
|
-
|
| Sat 22: |
-
|
-
|
|
1636*
|
-
|
| Fri 21: |
-
|
-
|
|
1571*
|
-
|
| Thu 20: |
-
|
-
|
|
1878*
|
-
|
| Wed 19: |
-
|
-
|
|
1671*
|
-
|
| Tue 18: |
-
|
-
|
|
1633*
|
-
|
| Mon 17: |
-
|
-
|
|
1972*
|
-
|
| Sun 16: |
-
|
-
|
|
1845*
|
-
|
