| July 2024 |
| Mon 22: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
84.70g |
|
112.21g |
|
-
|
-
|
| Sun 21: |
1624 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
134.10g |
|
133.25g |
|
-
|
-
|
| Sat 20: |
1699 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
167.56g |
|
148.27g |
|
-
|
-
|
| Fri 19: |
1468
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
129.46g |
|
153.03g |
|
-
|
-
|
| Thu 18: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
126.86g |
|
80.71g |
|
-
|
-
|
| Wed 17: |
2916 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
220.46g |
|
239.51g |
|
-
|
-
|
| Tue 16: |
2369 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
163.34g |
|
194.61g |
|
-
|
-
|
| Mon 15: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
109.77g |
|
69.82g |
|
-
|
-
|
| Sun 14: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
121.58g |
|
99.24g |
|
-
|
-
|
| Sat 13: |
2435 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
33.12g |
|
242.53g |
|
-
|
-
|
| Fri 12: |
3016 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
218.50g |
|
177.65g |
|
-
|
-
|
| Thu 11: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
156.67g |
|
140.95g |
|
-
|
-
|
| Wed 10: |
1877 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
126.70g |
|
176.79g |
|
-
|
-
|
| Tue 9: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
142.42g |
|
118.03g |
|
-
|
-
|
| Mon 8: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
127.77g |
|
109.82g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
117.76g |
|
22.58g |
|
-
|
-
|
| Sat 29: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
78.20g |
|
70.52g |
|
-
|
-
|
| Fri 28: |
2041 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
130.87g |
|
146.09g |
|
-
|
-
|
| Thu 27: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
115.46g |
|
130.93g |
|
-
|
-
|
