Gracexzya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1254 * 96%
Fat:
 
Prot:
 
Carbs:
48.62g
 
61.67g
 
147.46g
- -
July 2024
Fri 26: 334 * 18%
Fat:
 
Prot:
 
Carbs:
6.14g
 
9.99g
 
64.23g
- -
Mon 22: 831 * 44%
Fat:
 
Prot:
 
Carbs:
24.27g
 
64.20g
 
93.69g
- -
Sun 21: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
50.04g
 
122.55g
 
188.84g
- -
Sat 20: 1671 * 100%
Fat:
 
Prot:
 
Carbs:
45.57g
 
92.83g
 
224.63g
- -
Fri 19: 1201 * 72%
Fat:
 
Prot:
 
Carbs:
26.68g
 
64.91g
 
179.96g
- -
Wed 17: 126 * 8%
Fat:
 
Prot:
 
Carbs:
0.46g
 
1.83g
 
31.95g
- -
Mon 15: 120 * 7%
Fat:
 
Prot:
 
Carbs:
0.37g
 
1.66g
 
30.77g
- -
Sun 14: 196 * 12%
Fat:
 
Prot:
 
Carbs:
5.35g
 
19.03g
 
18.97g
- -
Thu 11: 405 * 24%
Fat:
 
Prot:
 
Carbs:
4.77g
 
15.52g
 
81.96g
- -
Fri 5: 249 * 15%
Fat:
 
Prot:
 
Carbs:
3.31g
 
19.19g
 
36.66g
- -
June 2024
Sun 30: 390 * 23%
Fat:
 
Prot:
 
Carbs:
12.12g
 
24.18g
 
46.77g
- -
Fri 28: 114 * 7%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.71g
 
26.41g
- -
Thu 27: 720 * 43%
Fat:
 
Prot:
 
Carbs:
31.23g
 
30.60g
 
86.51g
- -
Wed 26: 1517 * 103%
Fat:
 
Prot:
 
Carbs:
60.01g
 
73.72g
 
176.19g
- -
Tue 25: 1351 * 92%
Fat:
 
Prot:
 
Carbs:
36.52g
 
67.22g
 
188.48g
- -
Mon 24: 1455 * 99%
Fat:
 
Prot:
 
Carbs:
39.78g
 
65.33g
 
217.68g
- -
Sun 23: 593 * 40%
Fat:
 
Prot:
 
Carbs:
19.61g
 
25.96g
 
80.26g
- -
Sat 22: 846 * 58%
Fat:
 
Prot:
 
Carbs:
21.32g
 
63.91g
 
95.67g
- -
Fri 21: 1084 * 74%
Fat:
 
Prot:
 
Carbs:
32.08g
 
56.10g
 
152.15g
- -
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