| July 2024 |
| Tue 23: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
52.80g |
|
139.27g |
|
-
|
-
|
| Sat 20: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
40.89g |
|
90.22g |
|
-
|
-
|
| Thu 18: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
17.85g |
|
121.95g |
|
-
|
-
|
| Wed 17: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.75g |
|
77.01g |
|
-
|
-
|
| Tue 16: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
22.34g |
|
99.94g |
|
-
|
-
|
| Mon 15: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
40.03g |
|
117.50g |
|
-
|
-
|
| Sun 14: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
21.93g |
|
71.81g |
|
-
|
-
|
| Sat 13: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
49.74g |
|
174.33g |
|
-
|
-
|
| Wed 10: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
28.29g |
|
61.07g |
|
-
|
-
|
| Mon 8: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.42g |
|
40.08g |
|
-
|
-
|
| Sat 6: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
11.48g |
|
32.45g |
|
-
|
-
|
| Fri 5: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
21.32g |
|
63.81g |
|
-
|
-
|
| Thu 4: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
39.55g |
|
89.62g |
|
-
|
-
|
| Wed 3: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
28.86g |
|
117.00g |
|
-
|
-
|
| Tue 2: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
9.40g |
|
116.54g |
|
-
|
-
|
| Mon 1: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
31.32g |
|
134.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
55.43g |
|
82.73g |
|
-
|
-
|
| Thu 20: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
43.51g |
|
103.14g |
|
-
|
-
|
| Wed 19: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
74.79g |
|
102.10g |
|
-
|
-
|
| Tue 18: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
28.40g |
|
47.04g |
|
-
|
-
|
